Let’s be real: when you're expecting or have just had a baby, it’s easy to get caught up in baby books, feeding tips, and sleep schedules. But what about you?
You are doing something incredible - and you matter just as much as your little one. It’s like the oxygen mask on a plane: look after yourself so you can care for your baby.
Here’s a list of brilliant, reassuring, and empowering books that focus on your wellbeing, your identity, and your journey into motherhood.
So, grab a cuppa, find a cosy corner, and give yourself permission to rest, read, and refuel. These books are here for you, mama — because your story matters too.
9 Must-Read Books for You - Wisdom for Mothers
5. Motherdom: Breaking Free of Bad Science and Good Mother Myths by Alex Bollen
This powerful debut challenges the unrealistic expectations placed on mothers. Bollen unpacks how flawed science and cultural myths fuel guilt and judgment - no matter what choices you make. It’s a bold, eye-opening read that calls for systemic change and reminds you that you are not the problem.
This powerful debut challenges the unrealistic expectations placed on mothers. Bollen unpacks how flawed science and cultural myths fuel guilt and judgment - no matter what choices you make. It’s a bold, eye-opening read that calls for systemic change and reminds you that you are not the problem.
Written By:
ds@kalimatdina.com
